Blog | Kernow Sports Massage

Rock on with Kernow Sports Massage

I have hidden these rocks around Newquay and if you manage to find one please post a photo to the Kernow Sports Massage Facebook page and...

According to MayoClinic.com, most women have cellulite. This fat often causes skin to dimple and bulge in the affected areas. While...

Kernow Sports Massage offers massage availability in the evenings to accommodate your daily schedule. Book in for a therapeutic healing...

If you want to incorporate the physical and emotional benefits of aromatherapy into a massage session, you may wonder where to begin. The...

Ah, there it is: that awful twinge of pain in your shoulder or neck that doesn't seem to go away, no matter what you do. Almost everyone...

Yoga Just say om. In a British study published in the Annals of Internal Medicine, low-back pain sufferers who took one yoga class a week...