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Kernow Sports Massage
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Rock on with Kernow Sports Massage
I have hidden these rocks around Newquay and if you manage to find one please post a photo to the Kernow Sports Massage Facebook page and...


Massage can combat cellulite!!
According to MayoClinic.com, most women have cellulite. This fat often causes skin to dimple and bulge in the affected areas. While...


Evening Massage!!! Because work just gets in the way of living sometimes.
Kernow Sports Massage offers massage availability in the evenings to accommodate your daily schedule. Book in for a therapeutic healing...


Best Essential Oils for an Aromatherapy Massage
If you want to incorporate the physical and emotional benefits of aromatherapy into a massage session, you may wonder where to begin. The...


What is a muscle knot, why does it happen and what you can do to relieve it
Ah, there it is: that awful twinge of pain in your shoulder or neck that doesn't seem to go away, no matter what you do. Almost everyone...


The 8 best natural remedies for a sore back
Yoga Just say om. In a British study published in the Annals of Internal Medicine, low-back pain sufferers who took one yoga class a week...
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